
Our deepest fear is not that we are inadequate,Our deepest fear is that we are all poweful beyond measure.It is our light not our darkness that most frightens us. We ask ourselves: Who am I to be brilliant, grogeous, talented, fabulous? Actually , who are we not to be? Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won't feel insecure around you. - Nelson Mandela
Friday, January 8, 2010
January 8/10
The Longevity challenge begins this Monday January 11/10. Nutrition plans, weekly and monthly challenges, weekly giveaways, plus a whole lot more. Make sure you are signed up into our Mind Body site to be eligible for giveaway's. Stay tuned to www.crossfitvancouverisland.com for all the updates.


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Why is it all me? lol
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