Friday, January 1, 2010

January 1/10

Happy New Year.


The Website has been launched. Check it out and give us some feed back. We will be continuing to update the site on a daily basis.

Saturday morning classes begin tomorrow at 8 am. Let's get 2010 off to a good start with a fun WOD. See you there.

Make sure to stretch after each WOD, as it will help with recovery.

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