Coach Dave Warbeck

Our deepest fear is not that we are inadequate,Our deepest fear is that we are all poweful beyond measure.It is our light not our darkness that most frightens us. We ask ourselves: Who am I to be brilliant, grogeous, talented, fabulous? Actually , who are we not to be? Your playing small does not serve the world. There is nothing enlightening about shrinking so that other people won't feel insecure around you. - Nelson Mandela

Sunday, February 28, 2010

What a great day for a Hike.

Good Job to all who made it out to the Jocelyn Peak Hike today. We spent about 2.5 hrs on the trail, covering a distance of 8.4km. This was a great endurance workout for the group, as we continue to get ready for Mt. Empress and the Juan de Fuca trail this coming summer.Stay tuned to my blog for more information and upcoming lecture and course dates.

Check this out, The map of our Hike. http://j.mp/cfjzb0

Coach Dave Warbeck

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Sunday, February 28, 2010

What a great day for a Hike.

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Lola Cheree