Tuesday, September 22, 2009

Tuesday September 22/09


I'am CrossFit starts tonight. Are you CrossFit?


Ran 5k with a w.o.d. attached on Monday. My hamstrings are really tight, after that. Stretching is probably a good idea.

1 comment:

  1. hey I finally figured out how to add!!

    lewisratcliff.blogspot.com

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