WOW, WHAT A BEAUTIFUL DAY IN PARADISE TODAY. TEMPERATURES WORKED THERE WAY UP TO 20 DEGREES CELSIUS WITH NOT A CLOUD IN THE SKY. THIS MAKING IT A PERFECT DAY TO GET OUTSIDE AND ENJOY THE SUN. AND I DID EXACTLY THAT, WHILE WORKING WITH A 150 PLUS PEOPLE. THE GROUPS WERE A COMBINATION OF 50 MIDDLE SCHOOL STUDENT ATHLETES, 60 HIGH SCHOOL ATHLETE'S AND 50 ADULT ATHLETES.
I SPENT MY MORNING WITH SPENCER MIDDLE SCHOOL AND THE GRADE 8 HOCKEY PROGRAM. FOLLOWING THAT UP WITH A NOON CLASS AT CVI , 1:00-2:00 WITH BELMONT HIGH SCHOOL ATHLETICS, 2-3:15 WITH BELMONT HOCKEY ACADEMY, AND FINS HING UP THE DAY WITH 4/5/6:30PM WOD CLASSES.YES IT'S LOT'S OF CLASSES BUT IT'S VERY ENERGIZING FOR ME TO WORK WITH SO MANY DEDICATED PEOPLE.
GOOD JOB TOO EVERYONE WHO WORKED OUT TODAY ON THE 3RD OF NOVEMBER!?
AND OH YEAH,IN CASE YOU ARE WONDERING MY SUNBURN IS NOT THAT BAD.
*GOOD LUCK TO COACH ALEX, TRAVIS AND AARON WHO ARE COMPETING AT THIS WEEKENDS WINTER CHALLENGE.
**NOVEMBER 11 IS THE HARRIERS 20KM RELAY. ARE YOU SIGNED UP? LOT'S OF FUN AND IT WILL PROBABLY BE SUNNY.
***FIGHT GONE BAD FOR FOOD #3 COMING UP AT THE BEGINNING OF DECEMBER . WATCH FOR FLYER'S.
****MEMBERSHIP SALE WILL ALSO BE COMMENCING SHORTLY, STAY TUNED FOR SOME GREAT WAY'S TO SAVE ON YOUR MEMBERSHIP DUES.
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