The following is happening at the gym in the next 6 weeks.
Fran 5 week challenge has begun. We challenge you to improve your Fran time in 5 weeks. Consistant training and proper nutrition will be needed to beat your time. Ask a coach for details.
Filthy Fifty is coming up at the end of the month. Oct 31/09, November 2 and 3rd.
Harriers relay race November 11.
FIGHT GONE BAD for FOOD coming up Dec.4/5/7 . Sign up coming soon. Entry fee is a minium of 3 cans of non-perishable food items. With all donations going to the West Shore food bank.
No comments:
Post a Comment